Yoga is a form of exercise that anyone can use. The basic principle of yoga is to use the body in a way that relieves…

Seven household jobs that can help you lose weight   Doing housework is one of the most important parts of main…

Amazingly five easy ways you can burn extra calories at home:   You don't have to go to the gym or out to b…

Weight Loss Strategies: healthy life   This  article is written for intelligent and determined people who don&#…

Tips for getting healthy after fifty: Eat a little less than your real appetite. Carefully squeeze air out of your …